A Month Before A Heart Attack, Your Body Could Be Warning You With These 9 Signals

The most frequently reported symptoms didn’t include chest pain. Instead, women reported unusual fatigue, sleep disturbances, and anxiety.

In recent decades, scientists have realized that heart attack symptoms can be quite different for women than for men. The journal Circulation published the findings of a multicenter study of 515 women who’d experienced a heart attack. The most frequently reported symptoms didn’t include chest pain. Instead, women reported unusual fatigue, sleep disturbances, and anxiety. Nearly 80 percent reported experiencing at least one symptom for more than a month before their heart attack. In a survey published in the journal Circulation, only 65 percent of women said they’d call 911 if they thought they might be having a heart attack.

 

Symptoms of a heart attack in women include:

Woman having a pain in the heart area. Heart Attack. Painful Chest. Health Care, Medical Concept. High Resolution. Woman having heart attack at home
Credit: Shutterstock
 

Even if you’re not sure, get emergency care right away. Base your decision on what feels normal and abnormal for you. If you haven’t experienced symptoms like this before, don’t hesitate to get help. If you don’t agree with your doctor’s conclusion, get a second opinion.

 

Read More: Are Eggs Bad For Your Heart?

Unusual fatigue lasting for several days or sudden severe fatigue

Sad tired young woman touching forehead having headache migraine or depression, upset frustrated girl troubled with problem feel stressed cover crying face with hand suffer from grief sorrow concept
Credit: Shutterstock
 

Profound and unexplained fatigue or a sudden decrease in energy levels can sometimes be a warning sign of a heart attack in women.

Sleep disturbances

Young woman lying in bed suffering from sound covering head and ears with pillow making unpleasant face. early wake up not getting enough sleep
Credit: Shutterstock
 

Sleep disturbances, such as insomnia, unusual restlessness, or waking up frequently during the night, have been reported as warning signs in some women prior to a heart attack.

Anxiety

Sad depressed woman at home sitting on the couch, looking down and touching her forehead, loneliness and pain concept
Credit: Shutterstock
 

Some women may experience a sense of impending doom, anxiety, or a feeling that something is terribly wrong during a heart attack.

Read More: Man who survived heart attack captured the exact moment it took over his body

Lightheadedness

Woman With Vertigo
Credit: Shutterstock
 

Feeling dizzy or faint is another symptom that may occur during a heart attack.

Shortness of breath

Older woman at home doing fitness has severe shortness of breath and chest pain, compares bullets on fitness bracelets
Credit: Shutterstock
 

Feeling breathless or having difficulty catching your breath can be a symptom of a heart attack. This may occur with or without chest discomfort.

Indigestion or gas-like pain

Sick young African American woman having health problems holding head and belly during menstruation. Black girl lying in living room on couch suffering from pain associated with gynecological causes
Credit: Shutterstock
 

Some women may feel nauseated or may vomit during a heart attack, which can be mistaken for other gastrointestinal issues.

Cold Sweats

Cold sweat. Low angle of beautiful mature woman sweating and carrying glass of water

Jaw pain or pain that spreads up to your jaw

Hurt senior female worker in glasses feel stressed suffering from severe toothache at workplace, unhappy aged woman employee in glasses feel bad stressed having teeth pain, need dental treatment
Credit: Shutterstock
 

Women may experience pain or discomfort in areas other than the chest, such as the neck, jaw, shoulder, back, or stomach. This pain may radiate from the chest and is often a more subtle symptom.

Read More: 3 Common Foods That Are Horrible for Your Heart Health According to Experts (and What to Eat Instead)

Pressure or pain in the center of your chest, which may spread to your arm

pain in chest
Credit: Shutterstock
 

While chest pain is a common symptom in both men and women, women may experience different types of chest discomfort. It can be described as a squeezing, fullness, pressure, or burning sensation in the chest that may come and go.

Heart attack in women over 50

Senior Woman Suffering From Chest Pain While Sitting On Bench
Credit: Shutterstock
 

Women experience significant physical changes around age 50, the age when many women start to go through menopause. During this period of life, your levels of the hormone estrogen drop. Estrogen is believed to help protect the health of your heart. After menopause, your risk of heart attack increases. Unfortunately, women who experience a heart attack are less likely to survive than men. Therefore, it becomes even more important to remain conscious of your heart health after you go through menopause.

Remain aware of these symptoms and schedule regular health checkups with your doctor. There are additional symptoms of a heart attack that women over the age of 50 may experience. These symptoms include:

    • severe chest pain
    • pain or discomfort in one or both arms, the back, neck, jaw, or stomach
    • rapid or irregular heartbeat
    • sweating
 

Silent heart attack symptoms

Young woman suffering from breathing problem near window indoors
Credit: Shutterstock
 

A silent heart attack is like any other heart attack, except it occurs without the usual symptoms. In other words, you may not even realize you’ve experienced a heart attack.

In fact, research from Duke University Medical Center has estimated that as many as 200,000 Americans experience heart attacks each year without even knowing it. Unfortunately, these events cause heart damage and increase the risk of future attacks. Silent heart attacks are more common among people with diabetes and in those who’ve had previous heart attacks.

Symptoms that may indicate a silent heart attack include:

old age, health problem and people concept - close up of senior woman suffering from heartache at home
Credit: Shutterstock
 
  • mild discomfort in your chest, arms, or jaw that goes away after resting
  • shortness of breath and tiring easily
  • sleep disturbances and increased fatigue
  • abdominal pain or heartburn
  • skin clamminess

After having a silent heart attack, you may experience more fatigue than before or find that exercise becomes more difficult. Get regular physical exams to stay on top of your heart health. If you have cardiac risk factors, talk to your doctor about getting tests done to check the condition of your heart.