Fluid retention is a problem that often affects people quite a bit, and although it can affect people of all ages, doctors confirm that it’s more common in adults who no longer perform much physical activity. Sometimes, fluid retention can occur as a symptom or warning of the development of some type of disease in our body. Other times, it can occur due to a lack of physical exercise, insufficient water intake, or an unhealthy diet.
If you suffer from persistent fluid retention, it’s important to consult your doctor so they can determine the cause of the problem and find a treatment for it. Whatever the cause, it’s important to stop doing the same thing that caused the problem, as fluid retention can sometimes pose a health risk.
On the other hand, if you already know the cause and medical treatments aren’t working for you, don’t worry. In this article, we’ll share with all our readers the correct way to prepare a natural, homemade remedy to combat this condition. If you’re interested in learning more, I invite you to pay close attention to the recipe we’ll share below.
Home remedy to combat fluid retention
Ingredients you will need:
– A medium cucumber.
– Half a lemon.
– Five grams of chia seeds.
Preparation and how to use:
The first thing we’ll do is wash and cut the cucumber into small pieces. Now, we put it in the blender along with a little water, the chia seeds, and the lemon juice. To finish, we’ll blend it until you get a smooth drink and serve. Let it sit for a few minutes and then drink it. If you prefer, you can add several ice cubes for a more refreshing drink.